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Monday 15 October 2012

Healthy Breakfast Recipes for the Entire Family



Today I want to share two healthy breakfast recipes that you can try with your family.
Breakfast is most important among the three main types of meal that you should have every day. Most individuals think that having a healthy breakfast will impact the way you function through the day.

Here are recipes that you can try.


TORTILLA EGGS

Ingredients
12 eggs
1 teaspoon salt
¼ cup vegetable oil
4 6-inch corn tortillas
¼ cup green onions (chopped)
1 tablespoon fresh jalepeno pepper
1 cup Monterey Jack Cheese (shredded)
1 cup tomatoes
1/3 cup cilantro (chopped)

Instructions

Cut tortillas into 2-inch x 1/4-inch strips. Heat oil, add tortillas. Cook till softened, about 15 seconds. Drain and add onions and minced jalepeno pepper. Stir and cook for 2 minutes. Reduce heat; add eggs, tortilla strips and cook until almost set. Add cheese, tomatoes and cilantro. Stir until the cheese melts and egg is set.

Serving size: 6



BREAKFAST EGG CASSEROLE

Ingredients
Butter
9 slices of bread (remove crust)
2/3 pound Velveeta cheese (cut in cubes)
9 eggs, slightly beaten
5 cups milk
1 teaspoon salt
Baco Bits

Instructions

Butter the bread and cheese cube. Place bread and cubed cheese alternately in a baking dish. Beat eggs, milk and salt. You may substitute frozen egg product if desired. Pour over bread and cheese. Place in refrigerator overnight. Sprinkle with Baco Bits. Bake for 1 hour and 15 minutes at 350 degrees Fahrenheit.


I hope you like these two simple breakfast recipes.

Please remember to leave your comments!